Empowering others and bringing about change has always been a passion of mine

Over the past year, I have worked with lifters across various skill-levels: from complete beginners with minimal experience, to intermediate lifters who compete and place regionally, to competitive athletes who attend international competitions. 

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To expand my coaching toolkit, I did my first biomechanics mentorship under Conor Harris. Fascinated to learn more about how we move and function on a deeper level, I spent a significant period of time under Alex Effer's group and individual mentorship to refine and enhance my knowledge. I am currently attending Brad Couillard & Sean Collin's Powerlifting Mentorship to continuously develop and hone my expertise.

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Equipped with a comprehensive movement assessment, I am able to dive deeper and troubleshoot movement inefficiencies that you may experience in training. My aim is to provide easy-to-implement solutions that deliver sustainable and tangible training results.

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On the side, I am still an avid lifter and compete regularly. I compete in the U83kg class, and my favourite lift is the Conventional Deadlift. I recently hit a personal milestone of mine: 600 lbs/272.5kg pull at 79 kg bodyweight!