1:1 Coaching
The ideal service to fast track your progress.
☑ Individualised weekly online programming
☑ Biomechanics movement drills and exercise selection
☑ In-depth lifting technique and movement analysis
☑ Meet day coaching (subject to availability)
☑ Dynamic feedback for training footage and queries via messages
Monthly rolling plans ranging from 1-4+ sessions per month. Flexible and designed to match your needs and level as they evolve during the coaching process.
Longer bundled packages (12+ sessions) available for those who are ready to commit to the process at a discounted rate.
1:2 Coaching
Work out with your partner or friend and push for PRs together.
☑ Individualised weekly online programming
☑ Biomechanics movement drills and exercise selection
☑ In-depth lifting technique and movement analysis
☑ Meet day coaching (subject to availability)
☑ Dynamic feedback for training footage and queries via messages
Monthly rolling plans ranging from 4+ sessions per month. Flexible and designed to match your needs and level as they evolve during the coaching process.
Longer bundled packages (12+ sessions) available for those who are ready to commit to the process at a discounted rate.
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Online Training Call
Resolve complex movement or technique issues online over a call.
☑ In-depth biomechanics and movement assessment
☑ In-depth lifting technique analysis
☑ Technique, programming and exercise selection suggestions
☑ Prescribed biomechanics movement drills
☑ Coaching mentorship
These calls are ideal for those unable to access in-person coaching and need an in-depth assessment over their movement and training.
Online Training Calls can be purchased either one-off or in a bundle.
Contact Me
My In-Person Coaching Services are done at:
Classics Strength Academy Ltd